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Is applying Vitamin C better than consuming it orally


Oral supplementation with vitamin C is important for maintaining one’s overall health, it’s not that effective at solving skin complexities because its absorption is limited by active transport mechanisms in the gut. COURTESY

  • Health
  • Life Desk
  • Published: 16 Nov 2021, 01:48 PM

Vitamin C serum is the current most favorite addition to skin care routine now a days. It is an all- in- one solution for most of the skin problems. Now deciding whether applying or consuming it is better; actually, requires a deeper thought and is debatable too, as a large number of people still believe that oral intake of vitamin C is more effective than applying it externally. Let’s read through to find out which is more beneficial.

What is the difference between applying Vitamin C topically and consuming it orally?

As serums are highly potent with active ingredients, they easily penetrate into the deeper layers of skin to heal problems like hyperpigmentation, age spots, wrinkles and many more skin issues much quicker than consuming Vitamin C supplements or intaking it directly from Vitamin C food sources which show changes on our skin at a very slow rate. While oral supplementation with vitamin C is important for maintaining one’s overall health, it’s not that effective at solving skin complexities because its absorption is limited by active transport mechanisms in the gut. The most effective method for replenishing vitamin C in the skin is therefore to go straight to the source, and apply it directly. In fact, applying vitamin C to the skin is 20 times more potent than oral ingestion. Therefore, one must consider including a Vitamin C serum as a part of their skin care regimen every day. As our body does not produce or store Vitamin C, we need to provide it either orally or externally into our body system. Therefore, applying Vitamin C serum topically is far more beneficial than consuming it orally as it produces noticeable results on our skin rapidly within a short span of time.

Launching Zayn and Myza – a new Lifestyle brand in town

Recently, a new lifestyle brand called Zayn and Myza was launched in Bangladesh to make skin care effortless than ever. Zayn and Myza claim that skin care should be fun and almost everybody’s cup of tea. All products of Zayn and Myza are backed by science, free from chemical nasties, they are cruelty free and 100% vegetarian too. They introduced a revolutionary Vitamin C serum in town to improve the texture of skin drastically within a short frame of time. Their serums are made with a small molecular formula that penetrates deep and acts rapidly on skin concerns. As they are halal certified, this is the safest and purest form of care that you can give your skin.

Benefits of Using Zayn and Myza Vitamin C Serum

Finally, you can let out a sigh of relief and have a well-nourished skin in no time by using this serum on a regular basis. This serum is enriched with Kakadu plum which has the highest source of Vitamin C i.e.,100x more than an orange to give you a healthier skin. As we have already mentioned that applying Vitamin C topically is far more superior than consuming it orally, therefore using it frequently will work much faster to bring visible changes to your skin. This non - sticky, high absorbent formula is infused with Vitamin A to hydrate the skin whereas 3-O Ethyl Ascorbic Acid i.e a derivative of Vitamin C absorbs quickly into the skin to give you a brighter tone. The small molecular structure of this serum allows actives to penetrate into the deeper layers of skin to remove hyperpigmentation, acne marks and dark spots. The best part of this rich formula is, it is suitable for all skin types and people with sensitive skin can opt for it as well.

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